Is Buying Organic Healthier?

Organic food specialists are still relatively thin on the ground. However, they are gaining popularity and becoming more common. We’re typically conditioned to believe that organic food is better for us than conventional food, simply because. For many of us, the labelling used on organic food translates into the idea in our heads that it...

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Sweet Potato Health Benefits

Besides being astronaut-approved, sweet potatoes are a great source of easily digestible fiber, minerals, vitamins, and antioxidants such as beta-carotene. Sweet potatoes also contain bioactive compounds such as phenolic acids and anthocyanins, which contribute to the bright orange color of their skin and flesh and boast health benefits as well.

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Feeding kids organic food

Choosing organic meat and dairy for your kids is the best way to ensure that they’re not exposed to endocrine-disrupting chemicals like the synthetic hormones given to nonorganic livestock to speed growth and alter reproductive cycles. And choosing organic meat and dairy means your children are not fed meat that was raised on daily doses...

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